As Rumi once said, “Oh ye who can’t take a good rub. How will you ever become a polished gem?” So, allow yourself to get buffed by the roughness of life, with all the flawed and fallible humans who surround you on the journey. Because then, and only then, can you go out there and shine for all the world to see.
Malaysian entrepreneur, author, and speaker
Malaysian entrepreneur, author, and speaker
Born: January 14, 1976
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In all of these situations, chances are you won’t literally think, “I’m not enough.” No, the sneaky thing about this model is that if you have it, it’s hard to admit you have it — or even to realize that it’s there. So instead, you bury it and create a model of reality about the person you’re seeking validation from. Your brain’s meaning-making machine goes into overdrive and you decide: My husband’s such an inconsiderate asshole sometimes. That son of mine really doesn’t appreciate me. My sister doesn’t care about her family — how awful of her. My boss is an unappreciative jerk. This is the most disempowering kind of model to have, because you’re blaming outside circumstances for what happens in your life. This model robs you of your own ability to control your life. While you can’t control what others do, you can control how you react to others. In order to be truly unfuckwithable, you need to lose your need to seek validation or love from others and to judge them when you perceive that they are not giving you what you need.
The salespeople who scored in the top 10 percent for optimism performed a whopping 88 percent better in sales than the reps in the top 10 percent for pessimism. Dr. Seligman found that the power of optimism held in other professions, too. He concluded that in general, optimistic salespeople performed an impressive 20 to 40 percent better than pessimistic salespeople.
Instead of seeing the goal, think about it using a technique called lofty questions by author Christie Marie Sheldon. Here you phrase the vision that you want for yourself as a question in the present tense. For example: Why am I so easily able to visit incredible countries? Why am I so good at making, keeping, and multiplying money? Why am I so successful in love? Why am I at my ideal weight? For many people, the phrases are easier to do than the visualization.
The first question is: Recall a time when you experienced Heaven on Earth. What was happening? The second question is: Imagine you have a magic wand and with it you can create Heaven on Earth. What is Heaven on Earth for you? And now the final question: What simple, easy, concrete step(s) will you take in the next twenty-four hours to make Heaven on Earth real? While asking yourself these questions, what words and phrases come to mind? What images do you see? Write them all down. Draw pictures. Record yourself speaking your thoughts if that helps the ideas flow. As you do this, pay attention to your emotional reactions. (Remember: True end goals tend to be feelings.)
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As I was doing this process, I remembered a quote from one of my favorite authors, Neale Donald Walsch: “[The universe] sent you nothing but angels.” It implies adopting a model of reality that everyone who has ever entered our lives, even those who have hurt us, are nothing more than messengers to teach us an important lesson.