Vishen Lakhiani Quotes

prefer to use the phrase transcendent practice. In essence, a transcendent practice is any practice that takes you away from your physical outer world to make you go within. When I say “within,” I mean to tune out the physical world and attune your attention inward to the mind and the soul. Which is important because we live in a world that’s actively trying to stop you from doing just that. Why? Because there’s no profit in someone who has everything they need inside themselves, is there?

2: Gratitude Science shows that gratitude increases energy, reduces anxiety, improves sleep, and creates feelings of social connection — that’s why several exercises in this book focus on it. In this phase, just think about three things you’re grateful for in your personal life, three things you’re grateful for in your career, and three things you’re grateful for about yourself. This last one is important. Often we look for love from others but fail to truly love ourselves.

Lawrence Pearsall Jacks wrote: A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine whether he is working or playing. To himself, he always appears to be doing both.

1.​YOUR LOVE RELATIONSHIP. This is the measure of how happy you are in your current state of relationship — whether you’re single and loving it, in a relationship, or desiring one. 2.​YOUR FRIENDSHIPS. This is the measure of how strong a support network you have. Do you have at least five people who you know have your back and whom you love being around? 3.​YOUR ADVENTURES. How much time do you get to travel, experience the world, and do things that open you to new experiences and excitement? 4.​YOUR ENVIRONMENT. This is the quality of your home, your car, your work, and in general the spaces where you spend your time — even when traveling. 5.​YOUR HEALTH AND FITNESS. How would you rate your health, given your age, and any physical conditions? 6.​YOUR INTELLECTUAL LIFE. How much and how fast are you growing and learning? How many books do you read? How many seminars or courses do you take yearly? Education should not stop after you graduate from college. 7.​YOUR SKILLS. How fast are you improving the skills you have that make you unique and help you build a successful career? Are you growing toward mastery or are you stagnating? 8.​YOUR SPIRITUAL LIFE. How much time do you devote to spiritual, meditative, or contemplative practices that keep you feeling connected, balanced, and peaceful? 9.​YOUR CAREER. Are you growing, climbing the ladder, and excelling? Or do you feel you’re stuck in a rut? If you have a business, is it thriving or stagnating? 10.​YOUR CREATIVE LIFE. Do you paint, write, play musical instruments, or engage in any other activity that helps you channel your creativity? Or are you more of a consumer than a creator? 11.​YOUR FAMILY LIFE. Do you love coming home to your family after a hard day’s work? If you’re not married or a parent, define your family as your parents and siblings. 12.​YOUR COMMUNITY LIFE. Are you giving, contributing, and playing a definite role in your community?

Men Are from Mars, Women Are from Venus by John Gray.

Edmund O’Sullivan is a transformative learning expert at the Transformative Learning Centre in Toronto, Canada. In academic terms he defines a transformational moment in this way: “Transformation involves experiencing a deep, structural shift in the basic premises of thought, feelings, and actions. It is a shift in consciousness that dramatically and irreversibly alters our way of being in the world.

Where did I come up with this particular world view?

Some say the heart is the most selfish organ in the body because it keeps all the good blood for itself. It takes in all the good blood, the most oxygenated blood, and then distributes the rest to every other organ. So, in a sense maybe the heart is selfish. But if the heart didn’t keep the good blood for itself, the heart would die. And if the heart died, it would take every other organ with it. The liver. The kidneys. The brain. The heart, in a way, has to be selfish for its own preservation. So, don’t let people tell you that you’re selfish and wrong to follow your own heart. I urge you, I give you permission, to break the rules, to think outside the norms of traditional society.

Know that whatever your culture trained you to believe, the vast majority of human beings probably do not believe. And you can choose to disbelieve, too.

How to Win Friends and Influence People

Your beliefs can influence both you and the people around you. What you expect, you get.

I once got to meet a man who many say is one of the most brilliant minds alive today. Ken Wilber is the most widely translated academic

Too many people trap themselves in the chains of realistic goals because they refuse to see beyond the HOW. Don’t worry about the HOW. Start with the WHAT and the WHY. When you know what you want to bring forth in the world and WHY you want it, choose it. Then take whatever action intuition guides you toward taking.

At the end of the talk, Srikumar was asked, repeatedly, to define which mental model was the very best to have. This is what he said: The most important belief you can possess is the belief that the universe loves you. If you believe that the universe is always working in your favor, you will have a beautiful experience in this life. The word universe is replaceable, by the way, with whichever word you deem most appropriate. After hearing Srikumar say that this was the ultimate mental model out of the billions of other singular beliefs one could choose, I knew I had to conclude this special sequence with the blessing.

The problem with most people is that their problems aren’t big enough.