Now we introduce a three-step model, “Putting It in Perspective,” for disputing catastrophic thinking: worst case, best case, most likely case. - Martin E P Seligman

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Now we introduce a three-step model, “Putting It in Perspective,” for disputing catastrophic thinking: worst case, best case, most likely case.

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Additional quotes by Martin E P Seligman

made a New Year’s resolution for 2009: to take 5 million steps, 13,700 per day on average. On December 30, 2009, I crossed the 5 million mark, and got “Wow!” and “What a role model!” from my Internet friends.
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