To reteach a thing its loveliness is the nature of metta. T… - Sharon Salzberg

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To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within.

Sharon Salzberg

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buddhism mindfulness lovingkindness

English

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

Mindfulness can play a big role in transforming our experience with pain & other difficulties; it allows us to recognize the authenticity of the distress & yet not be overwhelmed by it.

The art of concentration is a continual letting go. We let go of what is inessential or distracting. We let go of a thought or a feeling, not because we are afraid of it or because we can’t bear to acknowledge it as a part of our experience; but, because it is UNNECESSARY.

look at the world with quiet eyes.

To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone & everything can flower again from within. - Sharon Salzberg

About Sharon Salzberg

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