We talk to ourselves incessantly about our world. In fact we maintain our world with our internal talk. And whenever we finish talking to ourselves about ourselves and our world, the world is always as it should be. We renew it, we rekindle it with life, we uphold it with our internal talk. Not only that, but we also choose our paths as we talk to ourselves. Thus we repeat the same choices over and over until the day we die, because we keep on repeating the same internal talk over and over until the day we die. A warrior is aware of this and strives to stop his internal talk.

"I can only speak to myself." (Bush, 2005).

You talk when you cease to be at peace with your thoughts;
And when you can no longer dwell in the solitude of your heart you live in your lips, and sound is a diversion and a pastime.
And in much of your talking, thinking is half murdered.

Certainly we talk to ourselves; there is no thinking being who has not experienced that. One could even say that the word is never a more magnificent mystery than when, within a man, it travels from his thought to his conscience and returns from his conscience to his thought. This is the only sense of the words, so often used in this chapter, “he said,” “he exclaimed”; we say to ourselves, we speak to ourselves, we exclaim within ourselves, without breaking the external silence. There is great tumult within; everything within us speaks, except the tongue. The realities of the soul, though not visible and palpable, are nonetheless realities. (pg. 226)

I would talk to myself but I’m not a good listener.

There was no way she could know, but Prisoner Zero asked anyway because he was talking to himself; which was all anyone ever did, it seemed to him, talk to themselves while half meanings and misunderstandings fed into the minds of those who thought they were listening.

I saw a bloke the other day talking to himself. So I tried to listen but I couldn't hear him. But the weird part is while I was watching him I was going "That bloke's bloody talkin' to himself over there." There's another bloke looking at me going "That bloke's bloody talkin' to himself over there."

Self-talk strategies:

If you need confidence, talk to yourself the way you would talk to a friend.

If you need persistence, talk to yourself the way you would talk to a student.

If you need patience, talk to yourself the way you would talk to a child.

"I can only speak to myself." (Bush, George W.; 2005).

"I can only speak to myself." (Bush, George W., 2005).

You see it's awfully hard to talk or write about your own stuff because if it is any good you yourself know about how good it is — but if you say so yourself you feel like a shit.

"People who talk only of themselves think only of themselves. And "those people who think only of themselves," Dr. Nicholas Murray Butler, longtime president of Columbia University, said, "are hopelessly uneducated. They are not educated," said Dr. Butler, "no matter how instructed they may be.

She expressed herself clearly, as only people who talk a lot to themselves can.

Perhaps most trivial talk is a need to talk about oneself; hence, the never-ending subject of health and sickness, children, travel, successes, what one did, and the innumerable daily things that seem to be important. Since one cannot talk about oneself all the time without being thought a bore, one must exchange the privilege by a readiness to listen to others talking about themselves. Private social meetings between individuals (and often, also, meetings of all kinds of associations and groups) are little markets where one exchanges one’s need to talk about oneself and one’s desire to be listened to for the need of others who seek the same opportunity. Most people respect this arrangement of exchange; those who don’t, and want to talk more about themselves than they are willing to listen, are “cheaters,” and they are resented and have to choose inferior company in order to be tolerated.