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It is not the things we do in life that we regret on our death bed. It is the things we do not. I assure you I've done a lot of really stupid things, and none of them bother me. All the mistakes, and all the dopey things, and all the times I was embarrassed — they don't matter. What matters is that I can kind of look back and say: Pretty much any time I got chance to do something cool I tried to grab for it — and that's where my solace comes from.
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Of the hundreds of answers, most had one thing in common: the majority of regrets were about failures to act, not actions that failed. Psychologists have found that over time we usually regret the chances we missed, not the chances we took. As my mom often told me when I was growing up, “You regret the things you don’t do, not the things you do.
What kind of regrets? For me, very few books cause tears, much less require a handkerchief, but Bronnie Ware’s 2012 book The Top Five Regrets of the Dying did both. Ware spent many years caring for those facing their own mortality. When she questioned the dying about any regrets they had or anything they would do differently, Bronnie found that common themes surfaced again and again. The five most common were these: I wish that I’d let myself be happier — too late they realized happiness is a choice; I wish I’d stayed in touch with my friends — too often they failed to give them the time and effort they deserved; I wish I’d had the courage to express my feelings — too frequently shut mouths and shuttered feelings weighed too heavy to handle; I wish I hadn’t worked so hard — too much time spent making a living over building a life caused too much remorse. As tough as these were, one stood out above them all. The most common regret was this: I wish I’d had the courage to live a life true to myself not the life others expected of me. Half-filled dreams and unfulfilled hopes: this was the number-one regret expressed by the dying. As Ware put it, “Most people had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.” Bronnie Ware’s observations aren’t hers alone. At the conclusion of their exhaustive research, Gilovich and Medvec in 1994 wrote, “When people look back on their lives, it is the things they have not done that generate the greatest regret.... People’s actions may be troublesome initially; it is their inactions that plague them most with long-term feelings of regret.” Honoring our hopes and pursuing productive lives through faith in our purpose and priorities is the message from our elders. From the wisest position they’ll ever have comes their clearest message. No regrets. So make sure every day you do what matters most. When you know what matters most, everything makes sense. When you don’t kno
With what resignation we arrive at the end of life, resigned to all its failures on the one hand, all its uncertainties on the other, for so long I have hoped for nothing, and the desire for glorification after death seems to me an overblown ambition; my own ambition has been confined to a desire to fix something of all that passes, oh! Something, the least little thing, well! That ambition, too, is overblown.
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