It’s easier to act your way into a new way of thinking rather than think your way into a new way of acting, - Brianna Wiest

You are allowed to have everything you want.

The point is not what the routine consists of, but how steady and safe your subconscious mind is made through repetitive motions and expected outcomes.

Relationships are not safeguards against loneliness. You can’t whittle yourself down to being as nice and accepting and likable as possible in order to ensure that as many people as possible won’t leave you. Relationships come and go; that is what they are designed to do.