Live in joy, in love,
even among those who hate.

Live in joy, in health,
even among the afflicted.

Live in joy, in peace,
even among the troubled.

Look within, be still.
Free from fear and attachment,
know the sweet joy of the way.

Something I constantly notice is that unembarrassed joy has become rarer. Joy today is increasingly saddled with moral and ideological burdens, so to speak. When someone rejoices, he is afraid of offending against solidarity with the many people who suffer. I don't have any right to rejoice, people think, in a world where there is so much misery, so much injustice.

I can understand that. There is a moral attitude at work here. But this attitude is nonetheless wrong. The loss of joy does not make the world better - and, conversely, refusing joy for the sake of suffering does not help those who suffer. The contrary is true. The world needs people who discover the good, who rejoice in it and thereby derive the impetus and courage to do good. Joy, then, does not break with solidarity. When it is the right kind of joy, when it is not egotistic, when it comes from the perception of the good, then it wants to communicate itself, and it gets passed on. In this connection, it always strikes me that in the poor neighborhoods of, say, South America, one sees many more laughing happy people than among us. Obviously, despite all their misery, they still have the perception of the good to which they cling and in which they can find encouragement and strength.

In this sense we have a new need for that primordial trust which ultimately only faith can give. That the world is basically good, that God is there and is good. That it is good to live and to be a human being. This results, then, in the courage to rejoice, which in turn becomes commitment to making sure that other people, too, can rejoice and receive good news.

Joy is not in things, it is in us.

Remember this revolution is born out of love for my people not hatred for others.

We must know that our differences do not make us enemies, but enriches us.

Happy are they who know not the taste of evil.

We don't live in our fears, we live in our hopes.

Let us live happily, without hate amongst those who hate. Let us dwell unhating amidst hateful men.
Let us live happily, in good health amongst those who are sick.
Let us dwell in good health amidst ailing men.
Let us live happily, without yearning for sensual pleasures amongst those who yearn for them.
Let us dwell without yearning amidst those who yearn.
Let us live happily, we who have no impediments. We shall subsist on joy even as the radiant gods.

For the first time, I will smile without feeling guilty, because joy is not a sin... For the first time, I will avoid anything that makes me suffer, because suffering is not a virtue.

The happiest peoples, it is said, are those which have no history. Those who have a history, those who have made history seem only to have emphasized through their accomplishments the eternality of struggle. These disappear too eventually, just as those who made no effort, who were content to merely live and enjoy.

The goal is not just to create joy for ourselves but, as the Archbishop poetically phrased it, “to be a reservoir of joy, an oasis of peace, a pool of serenity that can ripple out to all those around you.” As we will see, joy is in fact quite contagious. As is love, compassion, and generosity. So being more joyful is not just about having more fun. We’re talking about a more empathic, more empowered, even more spiritual state of mind that is totally engaged with the world.

Joy is a sign of generosity. When you are full of joy, you move faster and you want to go about doing good to everyone.

Joy is strength.

I am not among those who fear the people. They, and not the rich, are our dependence for continued freedom.