Happiness is our natural state. Happiness is the natural state of little children, to whom the kingdom belongs until they have been polluted and contaminated by the stupidity of society and culture. To acquire happiness you don't have to do anything, because happiness cannot be acquired. Does anybody know why? Because we have it already. How can you acquire what you already have? Then why don't you experience it? Because you've got to drop something. You've got to drop illusions. You don't have to add anything in order to be happy; you've got to drop something. Life is easy, life is delightful. It's only hard on your illusions, your ambitions, your greed, your cravings. Do you know where these things come from? From having identified with all kinds of labels!

How does one attain happiness?'

'By learning to be content with whatever one gets.'

'Then can't one ever desire anything?'

'Yes, one can,' said the Master, 'provided one has the attitude of an anxious father I once met in a delivery ward. When the nurse said, 'I know you were hoping to get a boy, but it's a baby girl,' the man replied, 'Oh! It doesn't matter really, because I was hoping that it would be a girl if it wasn't a boy.

It is quite impossible to unite happiness with a yearning for what we don’t have. Happiness has all that it wants, and resembling the well-fed, there shouldn’t be hunger or thirst.

happiness and satisfaction always imply some desire fulfilled, some state of pain brought to an end.

Happiness is wanting what you have.

The joy of having something comes from the length of time you have been wanting it, expecting it. Happiness really lies in the expectation. So once you achieve it, it loses its charm for you. Every happiness is imaginary: so long as you don’t possess it, it seems to be abounding happiness. But as soon as it is actualized, it ceases to be happiness; our hands are as empty as before. And then we seek some other object for our desire, and we begin to expect it again. We feel so unhappy without it and imagine that happiness will come with it.

Man falls from the pursuit of the ideal of plain living and high thinking the moment he wants to multiply his daily wants. History gives ample proof of this. Man's happiness really lies in contentment. He who is discontented, however much he possesses, becomes a slave to his desires. And there is really no slavery equal to that of the desires. All the sages have declared from the house-tops that man can be his own worst enemy as well as his best friend. To be free or to be a slave lies in his own hands. And what is true for the individual is true for society.

In identifying one’s mental state as the prime factor in achieving happiness, of course that doesn’t deny that our basic physical needs for food, clothing, and shelter must be met. But once these basic needs are met, the message is clear: we don’t need more money, we don’t need greater success or fame, we don’t need the perfect body or even the perfect mate — right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness.

Happiness is simply the absence of desire. When you observe a cue, but do not desire to change your state, you are content with the current situation. Happiness is not about the achievement of pleasure (which is joy or satisfaction), but about the lack of desire. It arrives when you have no urge to feel differently.

"Happiness is simply the absence of desire. When you observe a cue, but do not desire to change your state, you are content with the current situation. Happiness is not about the achievement of pleasure (which is joy or satisfaction), but about the lack of desire. It arrives when you have no urge to feel differently. Happiness is the state you enter when you no longer want to change your state.
However, happiness is fleeting because a new desire always comes along. As Caed Budris says, “Happiness is the space between one desire being fulfilled and a new desire forming." Likewise, suffering is the space between craving a change in state and getting it.

To believe that if we could have but this or that we would be happy is to suppress the realization that the cause of our unhappiness is in our inadequate and blemished selves. Excessive desire is thus a means of suppressing our sense of worthlessness.

All you want is to be happy. All your desires, whatever they may be, are longing for happiness. Basically, you wish yourself well...desire by itself is not wrong. It is life itself, the urge to grow in knowledge and experience. It is choices you make that are wrong. To imagine that some little thing-food, sex, power, fame-will make you happy is to decieve oneself. Only something as vast and deep as your real self can make you truly and lastingly happy.

One of the most serious obstacles to happiness is the awkwardness of modern man, with his mind full of doctrines and abstract formulas, when he attempts to re-establish contact with real emotions. Animals and unsophisticated people achieve happiness more naturally, because their desires are simpler and truer. Civilized man, a parrot enslaved by his chattering, ceaselessly inoculates himself with loves and hatreds which he does not actually fee.

To be without desire is to be content. But contentment is not happiness. And in contentment there is no progress. Happiness is to desire something, to work for it, and to obtain at least a part of it.