Forgiveness is a personal process that doesn’t depend on us… - Sharon Salzberg

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Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.

Sharon Salzberg

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

Additional quotes by Sharon Salzberg

Vulnerability in the face of constant change is what we share, whatever our present condition.

Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.

Self-compassion is like a muscle. The more we practice flexing it, especially when life doesn’t go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes.

Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us. - Sharon Salzberg

About Sharon Salzberg

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