I have no problem with change. I disarm the emotional fear of it and other hard things, and I just keep moving. I think that's probably a lot of peop… - Jennifer Moss

That has been a really hard lesson, though,' she says. 'I had FOMO — fear of missing out. I wanted to be in all places and all things. But that's not the case anymore. I know where I stand as a human. I know what I want to show up for, and I know how much currency I have in the tank to be able to accomplish things.

I worked on walking away and taking a couple of hours to come back with a clear head. My brother is very good at this. I really started to practice that. And that huge miss became a huge win. And it's very unusual for me to get angry now. I can still hold people accountable, and we can walk away from a situation after a positive conversation where we all feel that we succeeded in being heard and solved the situation.

I wasn't projecting what I wanted to project. I wanted to come across calm, put together, direct and driven,' she says. 'So I really worked on changing my responses and my reactions. I was seeing a life coach, Brendon Burchard, who wrote High Performance Habits. It changed my life.