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Against the exclusiveness of the paradigm of work as activity, first of all, there is leisure as "non-activity" — an inner absence of preoccupation, a calm, an ability to let things go, to be quiet.
Leisure is a form of that stillness that is the necessary preparation for accepting reality; only the person who is still can hear, and whoever is not still, cannot hear. […] Leisure is the disposition of receptive understanding, of contemplative beholding, and immersion — in the real.

This is very important — to take leisure time. Pace is the essence. Without stopping entirely and doing nothing at all for great periods, you're gonna lose everything...just to do nothing at all, very, very important. And how many people do this in modern society? Very few. That's why they're all totally mad, frustrated, angry and hateful.

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Leisure and free activity are not accessible to everybody, and they are conditions in no way connected with the machine. A man who is relieved of work is not thereby capable of leisure; a man who gains time does not thereby gain the capacity to spend this time in free activity, for leisure is not a mere doing-nothing, a state that can be defined negatively. Leisure, to be fruitful, presupposes a spiritual and mental life from which it draws its meaning and its worth. An otium sine dignitate ("leisure without dignity") is hollow, empty loafing.

On the whole, the enjoyment of leisure is something which decidedly costs less than the enjoyment of luxury. All it requires is an artistic temperament which is bent on seeking a perfectly useless afternoon spent in a perfectly useless manner.

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The truth, then is that spending at least some of your leisure time "wastefully", focused solely on the pleasure of the experience, is the only way not to waste it - to be truly at leisure rather than covertly engaged in future-focused self-improvement.

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