I like to climb. I don't love to work out. Actually, I hate to work out. You know, I tell myself, "AnnaSophia, you have to work out. You haven't gotten any exercise in the longest time." You know, I don't have time, really, to work out or play a sport. But I love to dance. I like to run in the springtime or in the fall. I like to go outside. I don't like running on a treadmill. I get tired... I just get sick of it. But if I'm outside, I could just run for ages. Or walk, if I need a break.

I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; and I was always tired.

The 'bad' workouts are often the most important ones.

It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to gym for 5 minutes might not transform your body, but it does reaffirm your identity.

The bad workouts are the most important ones. It's easy to train when you feel good, but it's crucial to show up when you don't feel like it—even if you do less than you hope.

Going to the gym for 15 minutes might not improve your performance, but it reaffirms your identity. It's not always about what happens during the workout. It's about becoming the type of person who doesn't miss workouts.

The boxing’s the easy part. When you get into the ring to fight, that’s the vacation. But when you get in the gym, you have to do things over and over till you’re sore and deep in your mind you say, ‘I don’t want to do this anymore,’ I push that out of my mind.

I'm not really into physical activity. I prefer to stay, like, sedentary.

The role was very physically challenging and I am not athletic and have never wanted to be. I hate it in fact. I don't go to gyms and for me to have to stay in shape for the role became mind over matter.

I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion'.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.

Whenever I feel the need to exercise, I lie down until it goes away.

Discipline is doing what you hate to do, but doing it like you love it.

The fact that you go to the gym even though you don't "need" to… is why you don't need to.

The fact that you save when you could spend… is why you have money to spend.

Your habits create your strength.

I didn't do much for about a week and then I was back at it. I'm not the kind of guy that wants to take a month off, sit on the couch, watch TV and get fat. I'm happier when I'm working out and that's what I do for fun, so we got right back at it.

(Quoting Cus D'Amato)
Discipline is doing what you hate to do, but do it like you love it.