When we want to move from plus three to plus eight in our lives, though, the exercise of will is more important than rearranging external props. Buil… - Martin E P Seligman

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When we want to move from plus three to plus eight in our lives, though, the exercise of will is more important than rearranging external props. Building strengths and virtues and using them in daily life are very much a matter of making choices. Building strength and virtue is not about learning, training, or conditioning, but about discovery, creation, and ownership.