As cognitive scientists have emphasized in recent years, cognition is embodied; you think with your body, not only with your brain.

My fundamental premise about the brain is that its workings—what we sometimes call “mind”—are a consequence of its anatomy and physiology, and nothing more.

Mind is not in any one place. Every cell in this body has its own intelligence. The brain is sitting in your head, but mind is all over the place.

Evolution embodies information in every part of every organism. … This information doesn't have to be copied into the brain at all. It doesn't have to be "represented" in "data structures" in the nervous system. It can be exploited by the nervous system, however, which is designed to rely on, or exploit, the information in the hormonal systems just as it is designed to rely on, or exploit, the information embodied in your limbs and eyes. So there is wisdom, particularly about preferences, embodied in the rest of the body. By using the old bodily systems as a sort of sounding board, or reactive audience, or critic, the central nervous system can be guided — sometimes nudged, sometimes slammed — into wise policies. Put it to the vote of the body, in effect. ... When all goes well, harmony reigns and the various sources of wisdom in the body cooperate for the benefit of the whole, but we are all too familiar with the conflicts that can provoke the curious outburst "My body has a mind of its own!" Sometimes, apparently, it is tempting to lump together some of the embodied information into a separate mind. Why? Because it is organized in such a way that it can sometimes make independent discriminations, consult preferences, make decisions, enact policies that are in competition with your mind. At such time, the Cartesian perspective of a puppeteer self trying desperately to control an unruly body-puppet is very powerful. Your body can vigorously betray the secrets you are desperately trying to keep — by blushing and trembling or sweating, to mention only the most obvious cases. It can "decide" that in spite of your well-laid plans, right now would be a good time for sex, not intellectual discussion, and then take embarrassing steps in preparation for a coup d'etat. On another occasion, to your even greater chagrin and frustration, it can turn a deaf ear on your own efforts to enlist it for a sexual campaign, forcing you to raise the volume, twirl the dials, try all manner of preposterous cajolings to persuade it.

The object of the idea constituting the human mind is the body

By mind I mean the totality of perceptions, memories and ideas in an organism.

It is the mind that makes the body.

Your mind is the basis of everything you experience and of every contribution you make to the lives of others. Given this fact, it makes sense to train it.

Your mind is the basis of everything you experience and of every contribution you make to the lives of others.

The body is literally manufactured and sustained by mind.

"It is remarkable that mind enters into our awareness of nature on two separate levels. At the highest level, the level of human consciousness, our minds are somehow directly aware of the complicated flow of electrical and chemical patterns in our brains. At the lowest level, the level of single atoms and electrons, the mind of an observer is again involved in the description of events. Between lies the level of molecular biology, where mechanical models are adequate and mind appears to be irrelevant. But I, as a physicist, cannot help suspecting that there is a logical connection between the two ways in which mind appears in my universe. I cannot help thinking that our awareness of our own brains has something to do with the process which we call "observation" in atomic physics. That is to say, I think our consciousness is not just a passive epiphenomenon carried along by the chemical events in our brains, but is an active agent forcing the molecular complexes to make choices between one quantum state and another. In other words, mind is already inherent in every electron, and the processes of human consciousness differ only in degree but not in kind from the processes of choice between quantum states which we call "chance" when they are made by electrons."

To unravel the workings of these embodied, embedded, and sometimes extended minds requires an unusual mix of neuroscience, computational, dynamical, and information-theoretic understandings, “brute” physiology, ecological sensitivity, and attention to the stacked designer cocoons in which we grow, work, think, and act. This may seem a daunting prospect, but there is cause for optimism. In learning, development, and evolution, trade-offs among neural control, bodily morphology, action, and the canny use of environmental resources and opportunities are regularly and reliably achieved.

Embodied imitation and dramatic abstraction constituted the ground out of which higher abstract cognition emerged. How else could it be? Clearly we were mostly bodies before we were minds. Clearly. And so we were acting out things way before we understood them.

For the activity of the mind is life