Quotes about Agitation

Anger is a brief madness.

When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel anger.

We are agitated because we believe we have a motive for being so, that is to say, we take into account the accidents only, instead of looking toward the Substance; phenomena draw us into a vicious circle and make us forget that we bear within ourselves that which we are seeking outside.

Sure, I get angry. I get very, very angry and indignant. I don't like being locked up for something I didn't do, and I don't like my liberty taken away, and I don't like being treated like an animal, and I don't like people walking around and ogling me like I'm some sort of weirdo, because I'm not.

True! - nervous - very, very nervous I had been and am; but why will you say that I am mad?

Anger is a symptom, a way of cloaking and expressing feelings too awful to experience directly—hurt, bitterness, grief and, most of all, fear.

Anxieties are diffuse states of tension (caused by a loss of mutual regulation and a consequent upset in libidinal and aggressive controls) which magnify and even cause the illusion of an outer danger, without pointing to appropriate avenues of defense or mastery.

TRUE! — nervous — very, very dreadfully nervous I had been and am; but why will you say that I am mad?

He was insane with anger. Or is all insanity anger?

What upsets people is not things themselves but their judgments about the things. For example, death is nothing dreadful (or else it would have appeared dreadful to Socrates), but instead the judgment about death that it is dreadful — that is what is dreadful. So when we are thwarted or upset or distressed, let us never blame someone else but rather ourselves, that is, our own judgments. An uneducated person accuses others when he is doing badly; a partly educated person accuses himself, an educated person accuses neither someone else nor himself.

What we have named as anger on the surface is the violent outer response to our own inner powerlessness, a powerlessness connected to such a profound sense of rawness and care that it can find no proper outer body or identity or voice, or way of life to hold it. What we call anger is often simply the unwillingness to live the full measure of our fears or of our not knowing, in the face of our love for a wife, in the depth of our caring for a son, in our wanting the best, in the face of simply being alive and loving those with whom we live.

"But I cannot flash fire from my eyes unless I am very angry."
"Can't you get angry 'bout something, please?" asked Ojo.
"I'll try. You just say 'Krizzle-Kroo' to me."
"Will that make you angry?" inquired the boy.
"Terribly angry."
"What does it mean?" asked Scraps.
"I don't know; that's what makes me so angry," replied the Woozy.

People may feel angry, frustrated, upset. But this does not mean they are being abused. They could, instead, be in Conflict. Instead of identifying as a victim, they might be, as Matt Brim suggested, Conflicted. Therefore the fact that one person is suffering does not inherently mean that the other party is to blame. The expectation that we will never feel badly or anxious or confused is an unreasonable expectation and doesn’t automatically mean that someone else is abusing us. These emotions are part of the human experience.

I shall be called discontented. I could not help it: the restlessness was in my nature; it agitated me to pain sometimes.

When somebody provokes your anger, the only reason you get angry is because you’re holding on to how you think something is supposed to be. You’re denying how it is. Then you see it’s the expectations of your own mind that are creating your own hell. When you get frustrated because something isn’t the way you thought it would be, examine the way you thought, not just the thing that frustrates you. You’ll see that a lot of your emotional suffering is created by your models of how you think the universe should be and your inability to allow it to be as it is.