research shows that imagining the absence of a positive event in your life has a more powerful effect on you than simply looking back on that positive event. Likewise, imagining the absence of an important person in your life can be more powerful than simply appreciating the fact that they are in your life. One study found that mentally subtracting a material possession you’ve previously enjoyed increases your happiness with that item more than simply thinking back on when you purchased
The more you invest, the more those investments compound. Investing gets you committed. Investing gets you results. Investing is how you proactively upgrade your vision and goals. As you invest in yourself, you increase your commitment to a bigger vision. This change in commitment simultaneously alters your identity, since your identity is what you’re most committed to.30
From the late 1800s to the late 1900s... science suggested that human beings are the direct byproduct of their own past. [...]
Research now shows that a person’s past does not drive or dictate their actions and behaviors. Rather, we are pulled forward by our future. [...]
From this view, [...] all human-action is goal-driven [or purpose-driven], even if the goal of the behavior isn’t consciously considered by the individual. [...]
There is always a why for everything someone does. That why is their reason or goal for what they’re doing. [...]
While [...] purpose may not [always] be conscious or inspiring, [a person's reason behind their behavior] still exists. Even if the goal is simply immediate gratification or escape, [as in the case of wasting time] on social media.
The idea of long-term planning is a relatively new concept from a human evolution standpoint. We weren’t evolved to live this long and have to make plans for the very distant future. Storing food for the next month or two, sure. But, to think about stocking away a retirement nest egg in case I’m retired for 30 years? This is relatively foreign. You couple that novel aspect of planning with the idea that we’re very swayed by everything that is happening in the present. It’s very easy to ignore the long, long run, and really hard to ignore all the pulls on our attention right now. Spending more money right now and eating something delicious right now — it’s appealing to do those things because we know we get the rewards right now. But to not do those things — to not spend, to not eat unhealthily — so that our long-run selves can be better off, well, that’s a hard proposition for a lot of people because the present is so powerful.” — Dr. Hal Hershfield38