American pediatrician and author of Baby and Child Care (1903-1998)
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The more people have studied different methods of bringing up children the more they have come to the conclusion that what good mothers and fathers instinctively feel like doing for their babies is usually best after all. All parents do their best job when they have a natural, easy confidence in themselves. Better to make a few mistakes from being natural than to try to do everything letter-perfect out of a feeling of worry.
We used to recommend meat, poultry, and fish for children because they are rich in protein and iron. However, we now know that there are harmful effects of a meaty diet, particularly changes in the arteries and weight problems, and that these changes begin in childhood. When children develop a taste for meats, it is hard to break this habit later on. It turns out that children can get plenty of protein and iron from vegetables, beans, and other plant foods that avoid the fat and cholesterol that are in animal products.
Make out a schedule for yourself, on paper if necessary, that requires you to be busy with housework or anything else while your baby is awake. Go at it with a great bustle — to impress your baby and to impress yourself. Say you are the mother of a baby boy who has become accustomed to being carried all the time. When he frets and raises his arms, explain to him in a friendly but very firm tone that this job and that job must get done this afternoon. Though he doesn’t understand the words, he does understand the tone of voice. Stick to your busywork. The first hour of the first day is the hardest. One baby accepts the change better if his mother stays out of sight a good part of the time at first and talks little. This helps him to become absorbed in something else. Another adjusts more quickly if he can at least see his mother and hear her talking to him, even if she won’t pick him up. When you bring him a plaything or show him how to use it, or when you decide it’s time to play with him, sit down beside him on the floor. Let him climb into your arms if he wants, but don’t get back into the habit of walking him around. If you’re on the floor with him, he can crawl away when he eventually realizes you won’t walk. If you pick him up and walk him, he’ll surely object noisily just as soon as you start to put him down again. If he keeps on fretting indefinitely when you sit with him on the floor, remember another job and get busy again. What you are trying to do is to help your baby begin to build frustration tolerance — a little at a time. If she does not begin to learn this gradually between six and twelve months, it is a much harder lesson to learn later on.
The children who are appreciated for what they are, even if they are homely, or clumsy, or slow, will grow up with confidences in themselves - happy. They will have a spirit that will make the best of all the capacities that they have, and of all the opportunities that come their way. They will make light of any handicaps.