Benjamin Spock Quotes

A word about TV: If a television is on, an infant will stare at it. This is not a sign of advanced development. TV entertains at a cost. Young children easily become dependent on the TV for stimulation and lose some of their natural drive to explore. A child with a plastic cup and spoon, a few wooden blocks, and a board book can think up fifty creative ways to use those objects; a child in front of a TV can only do one thing.

Respect children because they're human beings and they deserve respect, and they'll grow up to be better people.

As parents and teachers we need to bring up more of our children with generosity of spirit.

Don't take too seriously all that the neighbors say. Don't be overawed by what the experts say. Don't be afraid to trust your own common sense.

We used to recommend meat, poultry, and fish for children because they are rich in protein and iron. However, we now know that there are harmful effects of a meaty diet, particularly changes in the arteries and weight problems, and that these changes begin in childhood. When children develop a taste for meats, it is hard to break this habit later on. It turns out that children can get plenty of protein and iron from vegetables, beans, and other plant foods that avoid the fat and cholesterol that are in animal products.

Trust yourself. You know more than you think you do.

I've come to the realization that a lot of our problems are because of a dearth of spiritual values.

In automobile terms, the child supplies the power but the parents have to do the steering.

The children who are appreciated for what they are, even if they are homely, or clumsy, or slow, will grow up with confidences in themselves - happy. They will have a spirit that will make the best of all the capacities that they have, and of all the opportunities that come their way. They will make light of any handicaps.

There are only two things a child will share willingly: communicable diseases and his mother's age.

This solution has great superficial appeal--all the excitement of secret, forbidden, romantic sexuality without family responsibility and family grubbiness.

I no longer recommend dairy products after the age of two years. … Of course, there was a time when cow's milk was considered very desirable. But research, along with clinical experience, has forced doctors and nutritionists to rethink this recommendation. It is an area where there are still disagreements among scientists, but there are several points that most everyone agrees on. First of all, other calcium sources offer many advantages that dairy products do not have. Most green leafy vegetables and beans have a form of calcium that is absorbed as well as or even a bit better than that in milk. Along with this calcium come vitamins, iron, complex carbohydrates, and fiber. Calcium-enriched soy or rice drinks are just as tasty on cereal as cow's milk (once you get used to them), and they are free of animal proteins and cholesterol. These beverages, as well as calcium-enriched orange and other juices, provide as much calcium, ounce per ounce, as cow's milk. Vegetables and legumes can provide a healthy source of calcium, along with many other nutritional advantages.

Perhaps a child who is fussed over gets a feeling of destiny; he thinks he is in the world for something important, and it gives him drive and confidence.

Man can be the most affectionate and altruistic of creatures, yet he's potentially more vicious than any other. He is the only one who can be persuaded to hate millions of his own kind whom he has never seen and to kill as many as he can lay his hands on in the name of his tribe or his God.

Your baby doesn’t need a pillow for her head, and you should not use one. Likewise, it’s best to keep stuffed animals out of your baby’s crib or cradle; little babies don’t care much about them, and they may pose a suffocation