The word comes from the Latin — inspirare, meaning to breathe in or blow into. For the lungs to draw in air, they must first be emptied. For the mind to draw inspiration, it wants space to welcome the new. The universe seeks balance. Through this absence, you are inviting energy in.

it’s music you’re listening to, consider closing your eyes. You may find yourself getting lost in the experience. When the piece ends, you might be surprised by where you find yourself. You’ve been transported to another place. The place where the music lives.

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It’s worth noting the distinction between doubting the work and doubting yourself. An example of doubting the work would be, “I don’t know if my song is as good as it can be.” Doubting yourself might sound like, “I can’t write a good song.

The only practice that matters is the one you consistently do, not the practice of any other artist. Find your most generative method, apply it, and then let it go when it is no longer of use. There is no wrong way to make art.

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For the most part, the educational system doesn’t ask us to access our sensitivity, but to be obedient. To do what is expected. Our natural independent spirit is tamed. Free thought is constrained. There is a set of rules and expectations put upon us that is not about exploring who we are or what we’re capable of. The system is not here for our benefit. It holds us back as individuals to support its own continued existence.

If a beautiful thought or phrase comes to mind, or if you see a beautiful sunset, one’s not better than the other. Both are equally beautiful in different ways. It’s helpful to consider there are always more options available to us than we might realize.