All beings want to be happy, yet so very few know how. It i… - Sharon Salzberg

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All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others

Sharon Salzberg

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buddhism mindfulness suffering psychology

English

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About Sharon Salzberg

Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West.

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Pema Chödrön Thích Nhất Hạnh Jay Shetty Tenzin Gyatso Yung Pueblo

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look at the world with quiet eyes.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others - Sharon Salzberg

About Sharon Salzberg

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