So anger helps us defend threatened territory — it is just, and it is honest. Not only that — it is healthy. It is widely believed that bottling up a… - Martin E P Seligman

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So anger helps us defend threatened territory — it is just, and it is honest. Not only that — it is healthy. It is widely believed that bottling up anger can kill us, slowly and in three different ways.

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Additional quotes by Martin E P Seligman

The theory clearly predicts that in the classroom and, as we shall see in the next chapter, the playing field, success will not necessarily go to the most talented. The prize will go to the adequately talented who are also optimists.
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