Healing does not mean reversing. Healing does not mean that what happened will never again cause us to hurt. It does not mean we will never miss those who have been lost to us or that which was taken from us. Healing means that our dignity is restored and we are able to move forward in our lives.

Healing is forgiving the pain of your past, knowing it has shaped you into who you are today.

Healing means that our dignity is restored and we are able to move forward in our lives.

Healing is a different type of pain. It’s the pain of becoming aware of the power of one’s strength and weakness, of one’s capacity to love or do damage to oneself and to others, and of how the most challenging person to control in life is ultimately yourself.

healing ourselves is the personal movement we embark on to let go of all the conditioning that limits our freedom;

We are meant to go through these periods of what some refer to as positive disintegration. It is when we must adapt our self-concept to become someone who can handle, if not thrive, in the situation that we are in. This is healthy. This is normal. This is how we are supposed to respond. But we cower, because it will be uncomfortable. It will not immediately give us the virtues of what we are taught is a worthwhile life: comfort and ease and the illusion that everything is perfect on the surface. Healing is not merely what makes us feel better the fastest. It is building the right life, slowly and over time. It is greeting ourselves at the reckoning, admitting where we’ve faltered. It is going back and resolving our mistakes, and going back within ourselves and resolving the anger and fear and small-mindedness that got us there in the first place. Healing is refusing to tolerate the discomfort of change because you refuse to tolerate mediocrity for one second longer. The truth is that there is no way to escape discomfort; it finds us wherever we are. But we are either going to feel uneasy pushing past our self-imposed limits, breaking boundaries and becoming who we dream of being, or we’re going to feel it as we sit and mull over fears we fabricated to justify why we refuse to stand up and begin.

Healing is a small and ordinary and very burnt thing. And it’s one thing and one thing only: it’s doing what you have to do.

Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God.

Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are. (in Bill Moyers' Healing and the Mind)

Calming allows us to rest, and resting is a precondition for healing.

Healing doesn't mean the loss didn't happen. It means that it no longer controls us.

The point of healing is not to return to a place where everything is perfect. Instead, it is to begin to develop the ability to respond to what's imperfect.

Being healed isn’t about feeling nothing. Being healed is about feeling the appropriate emotions at the appropriate times and still being able to come back to yourself. That’s just life.

The verb "heal" must be used actively. I heal myself. A human being is healed by something. That is a very positive deed of human beings. When I listen to the music of my son, I don't experience any passive deed. I feel I am doing something positive with my son. We are looking out at the same direction. So if someone feels he is healed by the music of my son, even then I believe someone is looking in the same direction as my son. So he is positively healing himself with my son.