Fifth, you learn to recognize and question the depression-s… - Martin E P Seligman

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Fifth, you learn to recognize and question the depression-sowing assumptions governing so much of what you do:

Martin E P Seligman

Learned Optimism: How to Change Your Mind and Your Life · January 3, 2006 Verified in 1 source Sign up to see the complete provenance

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Mark Manson Eric Barker David Brooks Jordan Peterson Oliver Burkeman

Additional quotes by Martin E P Seligman

Practiced regularly (twice a day), relaxation or meditation prevents angry arousal.

Nature has buffered out children not only physically — prepubescent children have the lowest death rate from all causes — but psychologically as well, by endowing them with hope, abundant and irrational.

Bertrand Russell said that the mark of a civilized human being is the ability to read a column of numbers and then weep.

Fifth, you learn to recognize and question the depression-sowing assumptions governing so much of what you do: - Martin E P Seligman

Additional quotes by Martin E P Seligman