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Suffering is a gift. In it is hidden mercy.

Suffering brings experience.

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(existing's tricky:but to live's a gift)

Suffering makes up the tissue of the existence, it is the place where the life becomes living, the reality and the phenomenological effectivity of this gradual change.

To live is to suffer,to survive is to find some meaning in the suffering

"The movement of descent and discovery begins at the moment you consciously become dissatisfied with life. Contrary to most professional opinion, this gnawing dissatisfaction with life is not a sign of "mental illness," nor an indication of poor social adjustment, nor a character disorder. For concealed within this basic unhappiness with life and existence is the embryo of a growing intelligence, a special intelligence usually buried under the immense weight of social shams. A person who is beginning to sense the suffering of life is, at the same time, beginning to awaken to deeper realities, truer realities. For suffering smashes to pieces the complacency of our normal fictions about reality, and forces us to become alive in a special sense — to see carefully, to feel deeply, to touch ourselves and our worlds in ways we have heretofore avoided. It has been said, and truly I think, that suffering is the first grace. In a special sense, suffering is almost a time of rejoicing, for it marks the birth of creative insight.

But only in a special sense. Some people cling to their suffering as a mother to its child, carrying it as a burden they dare not set down. They do not face suffering with awareness, but rather clutch at their suffering, secretly transfixed with the spasms of martyrdom. Suffering should neither be denied awareness, avoided, despised, not glorified, clung to, dramatized. The emergence of suffering is not so much good as it is a good sign, an indication that one is starting to realize that life lived outside unity consciousness is ultimately painful, distressing, and sorrowful. The life of boundaries is a life of battles — of fear, anxiety, pain, and finally death. It is only through all manner of numbing compensations, distractions, and enchantments that we agree not to question our illusory boundaries, the root cause of the endless wheel of agony. But sooner or later, if we are not rendered totally insensitive, our defensive compensations begin to fa

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Nanda, I do not extol the production of a new existence even a little bit; nor do I extol the production of a new existence for even a moment. Why? The production of a new existence is suffering. For example, even a little [bit of] vomit stinks. In the same way, Nanda, the production of a new existence, even a little bit, even for a moment, is suffering. Therefore, Nanda, whatever comprises birth, [namely] the arising of matter, its subsistence, its growth, and its emergence, the arising, subsistence, growth, and emergence of feeling, conceptualization, conditioning forces, and consciousness, [all of that] is suffering. Subsistence is illness. Growth is old age and death. Therefore, Nanda, what contentment is there for one who is in the mother's womb wishing for existence?

If there is meaning in life at all, then there must be meaning in suffering.

One of those realizations was this: that life itself is a form of suffering. The rich suffer because of their riches. The poor suffer because of their poverty. People without a family suffer because they have no family. People with a family suffer because of their family. People who pursue worldly pleasures suffer because of their worldly pleasures. People who abstain from worldly pleasures suffer because of their abstention.
This isn’t to say that all suffering is equal. Some suffering is certainly more painful than other suffering. But we all must suffer nonetheless.

If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death.

Just being alive It can really hurt These moments given Are a gift from time. Just let us try To give these moments back To those we love To those who will survive...

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Life gives us pain. Our job is to experience it when it gets handed to us. Avoidance of loss has a cost.

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