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Even now I fear that some one of my… hearers may be making an undying resolve to become strenuously relaxed, cost what it will, for the remainder of [their] life. It is needless to say that that is not the way to do it. The way to do it, paradoxical as it may seem, is genuinely not to care whether you are doing it or not. Then possibly, by the grace of God, you may all at once find that you are doing it, and, having learned what the trick feels like, you may (again by the grace of God) be enabled to go on.

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The way to do a great deal is to keep on doing a little. The way to do nothing at all is to be continually resolving that you will do everything.

We have a choice. We can spend our whole life suffering because we can't relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased.

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The harder we try with the conscious will to do something, the less we shall succeed. Proficiency and results come only to those who have learned the paradoxical art of doing and not doing, or combining relaxation with activity.

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