To go further you must eventually go slower

To go fast, row slowly.

Walking is the best way to go more slowly than any other method that has ever been found. To walk, you need to start with two legs. The rest is optional. If you want to go faster, then don’t walk, do something else: drive, slide or fly. Don’t walk. And when you are walking, there is only one sort of performance that counts: the brilliance of the sky, the splendour of the landscape. Walking is not a sport.
Once on his feet, though, man does not stay where he is.

Going slow allows executive function to take over. Executive function consists of focusing and ignoring distractions, remembering and using new information, planning action and revising the plan, and inhibiting fast, impulsive thoughts and actions.

Sometimes, Go slow to go fast! Entrepreneurs like myself always want to go fast, we love to build. But there always comes a time when you face adversity, pressure and challenges. Every decision and reaction can't be made just as quickly. Learning to go slow to go fast only gives you great room for perception.

In a society based on speed and productivity, moving slowly is a radical act.

movements, unlike capital, tend to move slowly. This is particularly true of movements that exist to deepen democracy and allow ordinary people to define their goals and grab the reins of history.

those who move but very slowly, may advance much farther, if they always follow the right way; then those who run and straggle from it.

If a thing is worth doing, it is worth doing slowly … very slowly.

Smile, breathe and go slowly.

There is a difference between moving fast and rushing.

You can move fast and be thoughtful. When you rush, you sacrifice thoughtfulness.

Conversely, when you are thoughtful but not moving fast, you are overthinking it. Procrastination in disguise.

Don't rush, but don't wait.

In a speed-obsessed world, the benefits of slowing down are extensive. It allows you to: Restore energy Notice things you missed Be more deliberate with actions Focus on the highest-leverage opportunities Move slow to move fast The Think Day can help. Give it a shot and experience the benefits of intentional solitude.

Anything worth doing is worth doing slowly.

The only way to gain power in a world that is moving too fast is to learn to slow down. And the only way to spread one’s influence wide to learn how to go deep. The world we want for ourselves and our children will not emerge from electronic speed but rather from a spiritual stillness that takes root in our souls. Then, and only then, will we create a world that reflects the heart instead of shattering it.