Bryan Johnson Quotes

You can conquer existence through belief, power, by letting go or not dying.

People laughed and it wasn’t just because he was in charge. They had laughed with him before he outranked them. Maybe that’s why he rose so quickly.

The best anti-aging protocol is the avoidance of harm.

Every time before driving, I recite:

Driving is the most dangerous thing I do.

We are the first generation who won’t die.

Meanness is dirty energy and low status.

It may seem unthinkable...but in just a few years time, I predict that behaviors causing biological degradation such as trash food, alcohol, sleep deprivation, high stress, and sedentary living will culturally transition from acceptable to low status and insane.

As the world becomes less coherent, you’ll need deep, vibrant relationships that help regulate your nervous system and maintain your sanity. Start building and nurturing them now. Learn how to be a great friend, partner, parent and child.

Oxytocin: “i love you”

Dopamine: “pls like me”

No need to prove a point with logic when a joke will do the job even better.

My best life decision was firing Evening Bryan. A destructive version of myself that started a domino effect for all other self-imposed misery.

I've never experienced greater life vibrancy.

Just like we have special economic zones, we should create special health zones for children.

First principles thinking gathers information, assumes nothing and builds.

In Zeroth principle thinking, you eagerly don't know and explore.

AI is creating a Zeroth-principle reality.

You are what you think about when you have nothing to think about.

It’s inevitable that existence becomes the world’s reserve currency. The crossover will happen soon.