L.R. Knost Quotes

They say that music
soothes the soul.
I think that's true.
Sometimes.
But other times music
stirs the soul,
reaching deep and
digging up pain
we need to process,
thoughts we need to
wrestle with, fears we
need to work through,
sadness we need to sit
with, loss we need
to lay to rest.
Music is powerful
because it can reach past
the guardhouse of the mind,
taking on those dragons
that jealously hoard the
glittering treasure of
the human spirit,
and set the tortured soul free.

Fairy tales in childhood are stepping stones throughout life, leading the way through trouble and trial. The value of fairy tales lies not in a brief literary escape from reality, but in the gift of hope that goodness truly is more powerful than evil and that even the darkest reality can lead to a Happily Ever After. Do not take that gift of hope lightly. It has the power to conquer despair in the midst of sorrow, to light the darkness in the valleys of life, to whisper “One more time” in the face of failure. Hope is what gives life to dreams, making the fairy tale the reality.

The most powerful force on the planet is the soul that has awakened to its purpose.

The ultimate gift we can give the world is to grow our tiny humans into adult humans who are independent thinkers, compassionate doers, conscious questioners, radical innovators, and passionate peacemakers. Our world doesn't need more adults who blindly serve the powerful because they've been trained to obey authority without question. Our world needs more adults who question and challenge and hold the powerful accountable.

Life doesn't always get better.
But you do. You get stronger.
You get wiser. You get softer.
With tattered wings you rise.
And the world watches in wonder
at the breathless beauty of
a human who survived life.

Do not be hardened by the pain
and cruelty of this world.
Be strong enough to be gentle,
to be soft and supple like running water,
gracefully bending around sudden turns,
lithely waving in strong winds,
freely flowing over sharp rocks,
all the while quietly sculpting
this hard world into ever deeper beauty,
gently eroding rigid rock into silken sand,
tenderly transforming human cruelty
into humankindness.
Remember, true strength is not found in the stone,
but in the water that shapes the stone.

Learning together to live well in an imperfect world, loving each other despite or even because of our imperfections, and growing as humans while we grow our little humans, those are the goals of gentle parenting. So don’t ask yourself at the end of the day if you did everything right. Ask yourself what you learned and how well you loved, then grow from your answer. That is perfect parenting.

Strength is like the wind
now raging with the fierceness of a hurricane
determined to overcome any obstacle in its path
now vanishing into a breath-stealing stillness
when life hits too hard
and the soul gasps for relief
now stirring softly to whisper that it's okay
to struggle, to fail, to suffer, to rest
because life goes on
and strength will eventually rise again
to carry us through...
just maybe not right now.

Safety, equality, security, and freedom for me are rooted in safety, equality, security, and freedom for every human. Peaceful coexistence on this beautiful planet we share cannot be achieved by warfare. It cannot be achieved by power. And it cannot be achieved by ignoring each others' suffering. We cannot kill our way to peace, oppress others to create to peace, or close our eyes to achieve peace. Peace is the only path to peace. Our humanity is indelibly linked to our treatment of one another. Humane treatment grows humanity. Inhumane treatment destroys humanity. At its roots, humanity is an elegantly simple equation - input equals output.

Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution.

As night falls, let the day's troubles slip away into
the darkness and rest well knowing tomorrow
brings a new day, a new chance to do things better,
a new opportunity to make things right. And when
the new day dawns, awaken a little wiser, a little older,
a little more prepared for the future. That's simply
the pattern of life, my friends, a tapestry of light
threaded with darkness, laughter threaded with tears,
hope threaded with despair, wisdom threaded with
failure, insight threaded with regret. It's just how
we learn and grow as humans, and that's okay.
It's enough to end each day knowing we've done
our best and we'll do our best again tomorrow.

Wars are waged by people
who were parented by someone.
Crimes are committed by people
who were parented by someone.
Brutality is inflicted by people
who were parented by someone.
Nations are led by people
who were parented by someone.
Hope, help, and healing are all
shared by people who were
parented by someone.
We, the parents of today, are
that someone for our children,
and our children will one day be
that someone for their children.
We may not be able to eliminate
all war, end all crime, or stop all
brutality, but sowing peace,
kindness, compassion, and
empathy into our children
is the single most powerful
way we can each be someone who
changes the world for the better.

Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you

Until our world decides that every human matters, that everyone has a right to food and safety and freedom and healthcare and equality, it is the obligation of those privileged to have food and safety and freedom and healthcare and equality to fight tirelessly for those who do not.

If this past election and our present political, social, and environmental upheavals have done nothing else, they have inspired a new generation of thinkers. From poets to activists to journalists to scholars, the raw and gritty realities we face as a nation and as global citizens are being exposed, dissected, and examined. Freedom of the press, freedom of expression, freedom of speech, and the right to peacefully protest are not the luxuries of a free society, they are the defenders,supporters, and protectors of a free society. They are what make a free society possible. The solutions to our problems will no doubt be lengthy, complex, and difficult, but a generation awakened from the lethal sleep of apathy is a beginning. And that offers true hope for our future.