L.R. Knost Quotes

Let love always lead you to listen more deeply, understand more fully, connect more securely, forgive more freely, communicate more clearly, and respond more gently.

Instead of raising children who turn out okay despite their childhood, let's raise children who turn out extraordinary because of their childhood.

The goal of parenting shouldn't be to prepare children to withstand the world, but to grow children who will change the world.

Our humanity is indelibly linked to our treatment of one another. Humane treatment grows humanity. Inhumane treatment destroys humanity. At its roots, humanity is an elegantly simple equation - input equals output.

The strength of a nation rests on its future, and its future rests in the hands of its children. True strength is forged in gentleness, guided by wisdom, and steeped in peace. Growing the next generation with gentleness, wisdom, and peace begins by recognizing that we are citizens of the world, that every human matters, and that our children learn how to treat the world by how we treat them. To be a nation at peace, we must treat all humans peacefully and raise peaceful humans. The only path to peace is peace.

They say that music
soothes the soul.
I think that's true.
Sometimes.
But other times music
stirs the soul,
reaching deep and
digging up pain
we need to process,
thoughts we need to
wrestle with, fears we
need to work through,
sadness we need to sit
with, loss we need
to lay to rest.
Music is powerful
because it can reach past
the guardhouse of the mind,
taking on those dragons
that jealously hoard the
glittering treasure of
the human spirit,
and set the tortured soul free.

Imagination reveals the possibilities beyond the edges of our reality.

calmer and more content when being worn14 than when they are left alone, though there is always that unique baby who likes his or her own space. Babywearing, as with all other options for parenting gently, needs to be adapted to suit a little one’s own personality and needs. Some high-needs babies may do better taking naps during the day while being worn, giving mama a hands-free break while still meeting her baby’s needs. Other babies do well being worn after nursing to aid in digestion, reducing gassiness and the incidence of reflux.22 Babywearing also aids in hip health when using a properly designed carrier. The International Hip Dysplasia Institute has warned against excessive amounts of time in car seats, walkers, swings, and other devices that keep babies’ legs extended and pushed together. Their recommendation is for a baby’s legs to be in the ‘frog’ position, with their thighs supported and their knees bent.23 This is the positioning you should look for when shopping for a carrier to wear your little one. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages) Wearing your baby against your heart, where the slightest tilt of your head brings your smile into focus for your tiny one, is not only one of the most beautiful and bonding experiences

Growing children with an inner compass that guides their steps toward kindness and compassion and generosity of spirit is far, far and away superior to training children to operate on automatic pilot.

Strength is like the wind
now raging with the fierceness of a hurricane
determined to overcome any obstacle in its path
now vanishing into a breath-stealing stillness
when life hits too hard
and the soul gasps for relief
now stirring softly to whisper that it's okay
to struggle, to fail, to suffer, to rest
because life goes on
and strength will eventually rise again
to carry us through...
just maybe not right now.

When little people are overwhelmed by big emotions, it's our job to share our calm, not join their chaos.

Healing is not a straight and narrow road
that leads from darkness to light.
There's no sudden epiphany to take
us from despair to serenity, no orchestrated
steps to move us from hurting to healed.
Healing is a winding mountain road with steep
climbs and sudden descents, breathtaking views
and breath-stealing drop-offs, dark tunnels
and blinding exposures, dead ends and
endless backtracks, rest stops and break downs,
sheer rock walls and panoramic vistas.
Healing is a journey with no destination,
because healing is the journey of every lifetime.

Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you

I wish you the sweetness of sticky kisses,
the fragrance of muddy bouquets of weeds,
the simplicity of macaroni necklaces,
the warmth of bedtime snuggles,
the promise of beautiful tomorrows.
I wish you the hope to carry your heart
through the hard times,
the grace to forgive your inevitable mistakes,
the strength to start again every morning,
the wisdom to enjoy the journey.
I wish you enough joy and laughter in the present
to fill the silence that comes too soon
when life grows quiet and rooms grow still
and your heart beats in constant prayer
for the once-small feet
that now choose their own path
guided by the whisper of their childhood.

It is when speaking is not safe
that we must speak.
It is when taking a stand hurts
that we must stand.
Whenever freedom is threatened,
we must resist.
When forces oppress us,
we must persist.
And when hope deserts us,
we must rest...
then pick up the torch again
and again
and again
until all are free to do the same.