L.R. Knost Quotes

Forgiving ourselves and learning from our inevitable mistakes transforms failure from a stumbling block into a stepping stone.

Imagination reveals the possibilities beyond the edges of our reality.

Our humanity is indelibly linked to our treatment of one another. Humane treatment grows humanity. Inhumane treatment destroys humanity. At its roots, humanity is an elegantly simple equation - input equals output.

the fact is that hurting people hurt people, and children raised with condemnation in whatever form it takes are hurting people. Period. Words matter.

calmer and more content when being worn14 than when they are left alone, though there is always that unique baby who likes his or her own space. Babywearing, as with all other options for parenting gently, needs to be adapted to suit a little one’s own personality and needs. Some high-needs babies may do better taking naps during the day while being worn, giving mama a hands-free break while still meeting her baby’s needs. Other babies do well being worn after nursing to aid in digestion, reducing gassiness and the incidence of reflux.22 Babywearing also aids in hip health when using a properly designed carrier. The International Hip Dysplasia Institute has warned against excessive amounts of time in car seats, walkers, swings, and other devices that keep babies’ legs extended and pushed together. Their recommendation is for a baby’s legs to be in the ‘frog’ position, with their thighs supported and their knees bent.23 This is the positioning you should look for when shopping for a carrier to wear your little one. (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages) Wearing your baby against your heart, where the slightest tilt of your head brings your smile into focus for your tiny one, is not only one of the most beautiful and bonding experiences

Parenting has nothing to do with perfection. Perfection isn’t even the goal, not for us, not for our children. Learning together to live well in an imperfect world, loving each other despite or even because of our imperfections, and growing as humans while we grow our little humans, those are the goals of gentle parenting. So don’t ask yourself at the end of the day if you did everything right. Ask yourself what you learned and how well you loved, then grow from your answer. That is perfect parenting.

Beauty is not found in uniformity,
nor value in conformity. It is in our
colors and quirks and flaws and scars
that true beauty and value unfold,
because that is where our stories are told.

Sometimes life hurts.
We suffer. We heal. We move on.
But sometimes life hits back. Harder.
Lethal in its cruelty.
Shattering us into a million glittering shards
of pain and loss and anguish.
And we suffer, too broken to heal,
to become what we once were.
So we learn to live
with the shards of pain and loss and anguish
forever embedded in our souls,
and with shaking fingers we piece together
the bloody fragments of who we were
into a mosaic grotesque in its stark reality,
exquisite in its sharp-edged story
of the tragic, breathless beauty of a
human who survived life.
And we move on, often unaware
of the light glittering behind us
showing others the way
through the darkness.

If I leave this world with only kindness as my legacy, it will be enough.

Tell your story.
Shout it. Write it.
Whisper it if you have to.
But tell it.
Some won't understand it.
Some will outright reject it.
But many will
thank you for it.
And then the most
magical thing will happen.
One by one, voices will start
whispering, 'Me, too.'
And your tribe will gather.
And you will never
feel alone again.

Becoming a parent doesn't make you less of a woman. You matter. Your happiness matters. Your health matters. Your dreams matter. Today do at least one thing for you. Take a walk in the rain. Meet a friend for coffee. Write in your journal. Read a book. Plan a trip. Hug a tree. Help a stranger. Create something. Grow something. Sing something. Learn something. Whatever it is that makes you smile, do a little of it each day. Your children are watching. Let them see you happy.

Daydreamer, dream on. Never forget that you are a one-of-a-kind, never-before-seen, gift-to-the-world, and you've got a special purpose for being here. Raising children is beautiful and chaotic and wonder-filled, but you'll have a lot of life to live once your children are out of the early stages of intense need for your time and attention. So dream your dreams, and journal your thoughts and ideas, and don't be afraid to embrace the present, secure in the knowledge that your time will come.

Forgiveness isn't telling someone
it was okay to hurt you.
It's telling yourself
it’s okay to stop hurting.
It doesn’t mean you have
to trust them again.
It means you can learn
to trust yourself again.
It doesn’t mean you have to give
them a free pass back into your life.
It means you are free to
take your life back again.
Forgiveness is simply
emptying your past of its power
to empty your present of its peace.

As night falls, let the day's troubles slip away into
the darkness and rest well knowing tomorrow
brings a new day, a new chance to do things better,
a new opportunity to make things right. And when
the new day dawns, awaken a little wiser, a little older,
a little more prepared for the future. That's simply
the pattern of life, my friends, a tapestry of light
threaded with darkness, laughter threaded with tears,
hope threaded with despair, wisdom threaded with
failure, insight threaded with regret. It's just how
we learn and grow as humans, and that's okay.
It's enough to end each day knowing we've done
our best and we'll do our best again tomorrow.

The belief that children must be punished to learn better behaviors is illogical. Children learn to roll, crawl, walk, talk, read, and other complex behaviors without a need for punishment. Why, then, wouldn't the same gentle guidance, support, and awareness of developmental capabilities that parents employ to help their little ones learn those complex skills also work to help them learn to pet the cat gently and draw on paper instead of walls?