This is a part of living, part of the interrelatedness of human beings. We cannot live in a world of people and avoid the storms of their disagreeable and painful emotions any more than we can avoid the weather. But we can avoid this feeling of being the target for them. We can even turn the unpleasant encounters to our own good use.

Energy is neither good nor evil. It is a neutral power which can be used well or badly. The art of living is simply the art of using energy in an intelligent and creative way...By daily practice, you can become a CONSCIOUS AND INTELLIGENT DIRECTOR OF ENERGY. (8: "THE ART OF CONVERTING ENERGY")

Although we would not consider ourselves the target of a hurricane or a tidal wave, we often feel we are the victims of meteorological disturbances in the minds of other people. Sometimes it is true; people are trying to hurt us. But most of the time they are merely exploding, and we happen to be nearby-a conveniant substitute for their real target.

Choose to see beauty. Watch a puppy's antics. Do not think of how he will look or behave when he is a grown dog. Look at him now, look at him fully, look at him so completely that there is no room in your mind for anything except this puppy, this moment. (16: "AS IF FOR THE FIRST TIME, or Five Minutes of Beauty a Day")