Yung Pueblo Quotes

letting go is medicine that heals the heart letting go is a habit that requires practice letting go is best done through feeling, not thinking

each is self-aware enough to check in with themselves and not project onto the other

The real you is not your initial reaction. The real you is your response that comes after your reaction. The real you is the one who can weave out of the grasp of the past and produce an authentic response that is based in the present.

We have to slowly train ourselves to stop living in the past and set aside the emotional baggage we carry.

control creates tension, but trust leaves space for individuality and opens the door to vulnerability. calm communication, clear commitments, and the willingness to support each other’s happiness make the union stronger.

Our relationship to change defines the level of peace in our mind. The wisest and happiest people I have met are continuously immersed in the truth of change. Since the weight of forever is no longer something they are chasing, they move easily through life’s ups and downs, and treat each moment more genuinely than the average person.

when healing gets deep there is sometimes an explosion of emotion that occurs to clear out old energetic debris you feel most agitated right before you settle into a more substantial peace

how can we have a real conversation if every time we speak i can see in your eyes that my words are not reaching you? they stop at a narrative you have created about me based on who i was many years ago.

old patterns do not give up easily. they will try to keep pulling you into reactions that lead into repeating the past. but in time, after not feeding them for a while and continually practicing your ability to pause and respond, they weaken and become easier to let go. they may still appear as an option occasionally but will not have the same strength as before. this is the turning point, the shift that changes everything, the leap forward you have been waiting for, the victory when it becomes clear that you have moved

The mind combats the natural flow of change by allowing most of its motivation to come from craving. Cravings quickly become attachments that try to mold reality into something it is not. Cravings are a rejection of reality as it is, and bring our focus into imagining what is missing or how we wish things would be. When our desire for things to be a certain way combines with tension, craving emerges. When we lock on to a particular idea and make our “happiness” dependent on it coming true, we are no longer living in the present moment — instead, we are striving to control reality. A continuous craving for things to be a certain way is known as “attachment.

sometimes deeper mental clarity
is preceded by great internal storms
healing yourself can be messy
seeing yourself through honesty
can be jarring and tough; it can even
temporarily cause imbalance in your life
it is hard work to open yourself
up to release your burdens
like removing thorns from your body,
it may hurt at first, but it is
ultimately for your highest good
the dark clouds of rainfall are
necessary for new growth.

as our self-awareness deepens, we begin to understand that much of who we are and how we see the world is formed through the accumulation of past emotional reactions.

If you spent more time observing than reacting, you would start to notice how the absence of reaction also means the absence of tension. The absence of reaction is essentially a profound ability to let go.

i trust and feel at home around the ones who are not afraid to be vulnerable with themselves, who live confidently in their power and gentleness, who try their best to live without harming others, who are serious about their growth and healing, and who have the humility to say, “i do not know.

Thinking that the sole source of your stress is external is an illusion, one that we all fall for until we turn our awareness inward and pay close attention to the way our mind moves. People can certainly do mean or harmful things to us, but the way we perceive and react to what is happening lies within our own mind.