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time does not heal all wounds; it just gives them space to sink into the subconscious, where they will continue to impact your emotions and behavior. what heals is going inward, loving yourself, accepting yourself, listening to your needs, addressing your attachments and emotional history, learning how to let go, and following your intuition.
One of the hardest battles to overcome is simply having enough courage and inner security to adopt a lifestyle that supports your evolution and mental health. Once you make this lifelong pledge to grow, your task will be to apply effort so that you can remain on the path. Emotional maturity is a lifelong practice in humility and persistence, because you understand that your immediate thoughts are not always correct and that it is worth your time to patiently investigate the roots of your patterns. At its core, emotional maturity is a matter of improving your communication with yourself. This ongoing commitment to yourself will also enhance outward connection and communication with others.
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