Daniel Levitin Quotes

The best estimates are that it takes a minimum of fifty thousand years for an adaptation to show up in the human genome. This is called evolutionary lag... Our hunter-gatherer ancestors had a very different lifestyle...

The story of your brain on music is the story of an exquisite orchestration of brain regions, involving both the oldest and newest parts of the human brain, and regions as far apart as the cerebellum in the back of the head and the frontal lobes just behind your eyes. It involves a precision choreography... between logical prediction systems and emotional reward systems. ...it reminds us of other music we have heard, and it activates memory traces of emotional times of our lives. Your brain on music is all about... connections.

Music... is... a core element of our species, an activity that paved the way for more complex behaviors such as language, large-scale cooperative undertakings, and the passing down of important information from one generation to the next.

Human process music using both absolute and relational processing... we attend to the actual pitches and duration we hear in music, as well as their relative values. This dual mode of processing is rare among species... These modes of processing and the brain mechanisms that gave rise to them were necessary for the development of language, music, poetry, and art.

When a musical piece is too simple we tend not to like it, finding it trivial. When it is too complex, we tend not to like it, finding it unpredictable—we don't perceive it to be grounded in anything familiar. Music, or any art form... has to strike the right balance between simplicity and complexity...

Primates, some birds, and humans have mirror neurons... that fire both when performing an action and when observing someone else performing... We've found mirror neurons in Broca's area, a part... involved in speaking, and learning to speak. ...our mirror neurons may be firing when we see or hear musicians perform ... in preparation for being able to mirror or echo them back as part of a signaling system.

Music changed more between 1963 and 1969 than it has in the 37 years since, with the Beatles among the architects of that change.

A good rule of thumb is every couple of hours take fifteen minutes off. Naps are also very helpful, short naps. Even a ten or fifteen minute nap in the middle of the day can be the equivalent of an hour and a half of extra sleep the night before, and it can raise your effective IQ by ten points.

The spiritual and emotional aspects of art are perhaps their most important qualities.

The brain's synapses are programmed to grow for a number of years, making new connections. After that time, there is a shift toward pruning, to get rid of unneeded connections. ...Neuroplasticity is the ability of the brain to reorganize itself. ...the amount of reorganization that can occur in most adults is vastly less than can occur in children and adolescents.

Former secretary of state George Shultz, reflecting on forty years of United States foreign policy from 1970 to the present, said, “When I think about all the money we spent on bombs and munitions, and our failures in Viet Nam, Iraq, Afghanistan and other places around the world . . . Instead of advancing our agenda using force, we should have instead built schools and hospitals in these countries, improving the lives of their children. By now, those children would have grown into positions of influence, and they would be grateful to us instead of hating us.

Memory strength is also a function of how much we care about the experience. ...If I'm playing an instrument I like, and whose sound pleases me in and of itself... caring leads to attention, and together they lead to measurable neurochemical changes. Dopamine, the neurotransmitter associated with emotional regulation, alertness, and mood, is released, and the dopaminergic system aids in encoding the memory trace.

Memory for playing a musical piece... involves a process very much like that for music listening... through establishing standard schemas and expectation. In addition, musicians use chunking... tying information together into groups, and remembering the group as a whole rather than individual pieces.

Mozart had extensive training from his father, who was widely considered the greatest living music teacher in all of Europe at the time.

Musical novelty attracts attention and overcomes boredom, increasing memorability.