Meditation doesn’t entail the suppression of such thoughts, but it does require that we notice thoughts as they emerge and recognize them to be transitory appearances in consciousness. In subjective terms, you are consciousness itself — you are not the next, evanescent image or string of words that appears in your mind. Not seeing it arise, however, the next thought will seem to become what you are.
American author, philosopher and neuroscientist (born 1967)
Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).
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Смисълът, ценностите, моралът и добрият живот по необходимост са свързани с факти, свързани с благосъ
стояниетона съзнателни същества – и в нашия случай би трябвало да зависят закономерно от събития във външния свят и от състояния на човешкия мозък. Рационалното, непредубедено и
почтено изследване винаги е било единственият източник на познание
в подобни процеси. Вярата – ако изобщо може да се окаже права за нещо – е права само по случайност.
According to the Buddhist teachings, human beings have a distorted view of reality that leads them to suffer unnecessarily. We grasp at transitory pleasures. We brood about the past and worry about the future. We continually seek to prop up and defend an egoic self that doesn’t exist. This is stressful — and spiritual life is a process of gradually unraveling our confusion and bringing this stress to an end.
Losing a belief in free will has not made me fatalistic — in fact, it has increased my feelings of freedom. My hopes, fears, and neuroses seem less personal and indelible. There is no telling how much I might change in the future. Just as one wouldn’t draw a lasting conclusion about oneself on the basis of a brief experience of indigestion, one needn’t do so on the basis of how one has thought or behaved for vast stretches of time in the past. A creative change of inputs to the system — learning new skills, forming new relationships, adopting new habits of attention — may radically transform one’s life.
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I am often asked what will replace organized religion. The answer, I believe, is nothing and everything. Nothing need replace its ludicrous and divisive doctrines — such as the idea that Jesus will return to earth and hurl unbelievers into a lake of fire, or that death in defense of Islam is the highest good. These are terrifying and debasing fictions. But what about love, compassion, moral goodness, and self-transcendence? Many people still imagine that religion is the true repository of these virtues. To change this, we must talk about the full range of human experience in a way that is as free of dogma as the best science already is.
What one believes happens after death dictates much of what one believes about life, and this is why faith-based religion, in presuming to fill in the blanks in our knowledge of the hereafter, does such heavy lifting for those who fall under its power. A single proposition – you will not die – once believed, determines a response to life that would be otherwise unthinkable.
Now, I’ve argued that the motivation for Islamists and jihadists is ideological dogma, fed to them by charismatic recruiters who play on a perceived sense of grievance and an identity crisis. In fact, I believe that four elements exist in all forms of ideological recruitment: a grievance narrative, whether real or perceived; an identity crisis; a charismatic recruiter; and ideological dogma.
I never made more effort than I did when practicing under U Pandita. But most of this effort arose from the very illusion of bondage to the self that I was seeking to overcome. The model of this practice is that one must climb the mountain so that freedom can be found at the top. But the self is already an illusion, and that truth can be glimpsed directly, at the mountain's base or anywhere else along the path. One can then return to this insight, again and again, as one's sole method of meditation—thereby arriving at the goal in each moment of actual practice.