Write about small, self-contained incidents that are still vivid in your memory. If you remember them, it's because they contain a larger truth that your readers will recognize in their own lives. Think small and you'll wind up finding the big themes in your family saga.

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There are many good reasons for writing that have nothing to do with being published. Writing is a powerful search mechanism, and one of its satisfactions is to come to terms with your life narrative. Another is to work through some of life’s hardest knocks — loss, grief, illness, addiction, disappointment, failure — and to find understanding and solace.

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I almost always urge people to write in the first person. Writing is an act of ego and you might as well admit it.