Australian journalist
Leonard "Lennie" Waldemere Lower (24 September 1903 – 19 July 1947) was an Australian humourist who is still considered by many to be the comic genius of Australian journalism. Lower's drinking was "legendary", hence the titles of his two best-known books: "Here's luck!" is a well-known Australian drinking toast, as is "Here's another!"
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Alternative Names:
Leonard Waldermar Lower
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Exercise should be taken in moderation. Here is a good one for reducing the hips: Stand erect with the hands on top of the head, and slowly raise the left leg to the level of the shoulders. Keep it there for five or ten minutes, then gently lower to the ground. Do this ten times with the left leg and ten times with the right leg. Then do it with both legs at once. You will actually feel a difference in your hips almost immediately.
Perhaps I'd better explain the game before we go any farther. Chess is played on a black and white board. All the white squares are next to the black squares, and all the black squares are next to the white squares. This is to keep them separate.Then you are given a handful of rooks (not the kind you know) and pawns, and kings, and queens, and bishops, and castles which you spread out on the board indiscriminately. You then go to sleep. The first to wake up moves something on the board, and then it is the other player's turn.
A cold plunge is bracing. Have the bath about three-quarters full of cold water. Lock the bathroom door. Slap the water a few times with the open hand and sing "D'ye Ken John Peel" in a loud voice and say, "Phoo! Hah! Phow!" This means that you are actually having a cold bath. Stay a reasonable time in the bathroom and then pull the plug out of the bath and emerge, prancing slightly. I have done this every winter for years and have never been found out yet. But be sure to wet the soap.